Peach Chia Pudding is a refreshing, creamy, and nutritious dessert or breakfast option that highlights the sweet and succulent flavor of ripe peaches.
This vegan pudding is not only easy to prepare but also packed with nutrients, making it a delightful and healthy addition to your meal plan.
Whether enjoyed as a light breakfast, a midday snack, or a sweet treat, this Peach Chia Pudding offers a burst of fruity flavor in every bite.
This chia pudding brings together the natural sweetness of peaches with the creamy texture of chia seeds, creating a dish that's both satisfying and nutritious. It's simple to make, requires minimal ingredients, and can be prepared ahead of time for convenienc
Plus, it's vegan, gluten-free, and full of healthy fats and fiber, making it a great choice for anyone looking to enjoy a wholesome, plant-based treat.
– 2 ripe peaches: Peeled, pitted, and diced. Fresh peaches are ideal, but frozen peaches can be used as well. – 1 tablespoon coconut oil: For sautéing the peaches (optional). – 1-2 tablespoons maple syrup or honey: Adjust to taste for natural sweetness. – 1/2 teaspoon ground cinnamon: Adds a warm, comforting flavor.
– 1 cup unsweetened almond milk: Or any plant-based milk of your choice. – 1/2 cup chia seeds: These will absorb the liquid and create a pudding-like texture. – 1 teaspoon vanilla extract: Enhances the overall flavor of the pudding. – 1 tablespoon lemon juice: Adds a bright, tangy contrast to the sweetness.
Prepare the Peaches: If using fresh peaches, peel, pit, and dice them. For an extra touch of flavor, you can sauté the peaches. In a medium pan, heat the coconut oil over medium heat. Add the diced peaches, maple syrup, and ground cinnamon. Cook for about 5 minutes, stirring occasionally, until the peaches are softened and slightly caramelized. Remove from heat and let cool.
Mix the Chia Pudding: In a bowl or jar, combine the almond milk, chia seeds, vanilla extract, and lemon juice. Stir well to ensure that the chia seeds are evenly distributed and not clumping together. Let the mixture sit for about 10 minutes, stirring occasionally to prevent clumps.
Combine Peaches and Chia Pudding: Once the chia mixture has started to thicken, fold in the sautéed peaches and their juices. Mix thoroughly to combine all the flavors.
Chill and Set: Transfer the chia pudding mixture into an airtight container or individual serving jars. Refrigerate for at least 2 hours, or overnight, to allow the chia seeds to fully expand and the pudding to set.