Imagine the delicious flavors of apple pie in a healthy, easy-to-make chia pudding! This Vegan Apple Pie Chia Pudding combines the comforting, warm spices of apple pie with the creamy,
nutritious goodness of chia seeds. Perfect for breakfast, a snack, or dessert, this recipe is naturally sweetened, packed with fiber, and loaded with plant-based protein.
This pudding is the perfect blend of creamy, sweet, and spiced, with chunks of tender apples that make each bite satisfying.
Not only does it taste like a cozy slice of apple pie, but it’s also quick to make, requiring only a few minutes of prep time. Plus, it’s vegan, gluten-free, and can be made ahead of time, making it a versatile dish that fits into any meal plan
– 2 medium apples: Peeled, cored, and diced. Choose a sweet variety like Honeycrisp or Gala. – 1 tablespoon coconut oil: For sautéing the apples. – 1-2 tablespoons maple syrup: Adjust according to taste for natural sweetness. – 1/2 teaspoon ground cinnamon: Adds a warm, comforting flavor. – 1/4 teaspoon ground nutmeg: Enhances the classic apple pie taste. – 1/4 teaspoon ground ginger: Provides a subtle, spicy kick.
– Prepare the Apples: In a medium saucepan, heat the coconut oil over medium heat. Add the diced apples, maple syrup, cinnamon, nutmeg, ginger, and a pinch of salt. Cook, stirring occasionally, until the apples are tender and slightly caramelized, about 5-7 minutes. Remove from heat and let the apples cool slightly. –
Mix the Chia Pudding: In a bowl, combine the almond milk, chia seeds, vanilla extract, and lemon juice. Stir well to ensure that the chia seeds are evenly distributed throughout the mixture. Allow the mixture to sit for about 10 minutes, stirring occasionally to prevent clumping.
Combine Apples and Chia Pudding: Once the chia mixture has begun to thicken, fold in the cooked apples and their juices. Mix thoroughly to combine.
Refrigerate and Set: Transfer the chia pudding to an airtight container or individual serving jars. Refrigerate for at least 2 hours, or overnight, to allow the chia seeds to fully expand and create a pudding-like texture.