Why would you choose to consume anything that will not make you feel content and fulfilled when it comes to food? On the other hand, I have no doubt that for some people, meals are not a source of delight but rather a matter of need. On the other hand, I am of the opinion that a delectable dish can be created with quite little ingredients. Please have a look at the Sarciadong Pechay, which is not only extremely light but also superbly flavorful! An even more straightforward method of preparation is utilized in the preparation of this dish, which makes use of straightforward and inexpensive components.
What is Sarciadong Pechay?
When you are in a hurry, what is the first thing that comes to mind when you think about cooking? In my opinion, one of the recipes that comes to mind quickly is Sarciadong Pechay. This is due to the fact that all that is required of you is to combine a number of components that are often used in a single pan. Indeed, it is the only thing there is to it! People who are still learning out how to move around the kitchen are the perfect candidates for this, which is why I can easily recommend it to them.
In the event that you have ever tried scrambled eggs, as the majority of us have, this is a dish that is somewhat comparable to scrambled eggs, but it is unquestionably, unquestionably more tasty. This dish, like every other sarciado dish, features a delicious sauce that is comprised of tomatoes and eggs. We combine that with some chilled pechay to create a dish that is extremely delicious. With regard to Sarciadong Pechay, one of the individuals I talked to identified it as one of their favorites due to the fact that it is able to precisely accentuate the flavors of each of its components.
There is also the possibility that you are more familiar with the version of this dish that includes fish. In addition, I am able to confirm that the Sarciadong Isda recipe is unquestionably an excellent one to try out as well! Nevertheless, Sarciadong Pechay is an excellent alternative that requires fewer ingredients and is also an excellent choice for vegetarians looking for a substitution.
Sarciadong Pechay for Weight Loss?
In the event that neither the flavor nor the inexpensive nature of this dish is sufficient to persuade you to give it a try, you might want to keep an eye out for the health benefits that it offers. Due to the fact that it requires the use of eggs and vegetables, this dish is actually quite an excellent addition to a low-carb meat plan. Furthermore, cabbage, in particular, is an ingredient that is low in calories and is ideal for times when you require energy. Additionally, it is something that would assist you in managing your weight.
To make this dish work, however, we need a few additional things, so continue reading to find out what those components are! I am happy to report that you will not require any expensive components for this.
Sarciadong Pechay Ingredients
To be more exact, we will require three bunches of pechay, as the name may already have conveyed to you on its own. The next step is to beat two eggs, mince five cloves of garlic, and mince one onion.Additionally, you will require two tomatoes for this recipe.Put together a mixture consisting of one cup of water, two tablespoons of frying oil, some fish sauce, and ground black pepper so that you may get started.
How to Make Sarciadong Pechay
1. Sautéing the vegetables
Is the oil that you use for cooking ready to go? To prepare this, simply place it in a pan and cook it. When it is hot, you may add your tomatoes, garlic, and onion to the container. The pechay should be added after these have been sautéed simultaneously. Once more, we will sauté everything, but this time for only twenty seconds. From this point forward, you are free to pour your water inside and wait for it to come to a boil.
2. Cooking the eggs
Before moving on to the next stage, it is essential that we proceed with caution and pour the beaten egg around the pan in a careful manner. After that, gently combine all of the components. Ensure that everything continues to cook until the eggs start to become firm.
3. Seasoning the dish
All we have to do now is add fish sauce and ground black pepper to taste.
How to Serve Sarciadong Pechay
To summarize, this is how you can make some simple and delicious Sarciadong Pechay in only three simple steps! The food that you have prepared can be transferred to a serving plate of your choosing. And you will most certainly want to serve this dish with some hot rice right beside it.
How to Store Sarciadong Pechay
There is a possibility that you ended up preparing a little bit more Sarciadong Pechay than you were able to consume. The fact that we can put this in the refrigerator is a good sign, therefore everything is fine. Wait for the Sarciadong Pechay to reach room temperature, and then proceed with the preparation. The leftovers should be stored in a container that is airtight and brought to the refrigerator. For approximately five days, we will be able to store the Sarciadong Pechay in a secure manner.
Ingredients
- 3 bunches pechay
- 2 eggs beaten
- 2 tomatoes
- 5 cloves garlic minced
- 1 onion minced
- 1 cup water
- 2 tablespoons cooking oil
- Fish sauce and ground black pepper to taste
Instructions
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Heat oil in a pan. Sauté garlic, onion, and tomatoes.
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Add the pechay. Sauté for 20 seconds and then pour water. Let it boil.
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Gently pour the beaten egg around the pan. Stir and continue cooking until the eggs start to solidify.
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Season with fish sauce and ground black pepper. Serve with rice.
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Share and enjoy!
Nutrition Information
FAQ
What is Sarciadong Pechay?
Sarciadong Pechay is a Filipino dish made from pechay (bok choy) simmered in a flavorful sauce made with tomatoes, onions, and eggs. It’s a simple and healthy meal that highlights the natural sweetness of pechay with the richness of a tomato-egg sauce.
Can I add other vegetables to Sarciadong Pechay?
Yes, you can add vegetables like carrots, bell peppers, or even potatoes to make the dish heartier. Adding tofu or mushrooms can also provide additional texture and protein.
Can I substitute pechay with other greens?
If pechay (bok choy) is unavailable, you can substitute it with spinach, kale, or other leafy greens like chard or napa cabbage. The cooking method remains the same, but the texture and flavor may vary slightly.
What kind of fish can I use in Sarciadong Pechay?
Traditionally, Sarciado uses leftover fried fish, but you can use any kind of firm fish like tilapia, bangus (milkfish), or galunggong (mackerel scad). You can also use fish fillets if you prefer boneless options.
How do I prevent the eggs from becoming too scrambled in the sauce?
To avoid over-scrambling the eggs, gently stir them into the simmering sauce after turning off the heat or once the sauce has slightly cooled. This will help the eggs incorporate smoothly without turning into large curds.